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Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the cornerstone of a healthy life. In today’s high-pressure world, mental stress, anxiety, and psychological strain are becoming more widespread. Yet, asking for support remains difficult due to social stigma or not knowing where to start. For thos
Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a healthy life. In today’s high-pressure world, mental stress, anxiety, and psychological strain are becoming more widespread. Yet, asking for support remains difficult due to social stigma or not knowing where to start. For those